Online Fitness & Nutrition Coach
Carissa Perez
Founder and sole coach at As You C Fit. Every program, every check-in and every reply comes from her.
I started As You C Fit because I kept meeting the same woman: smart, busy, capable in every other part of her life, and completely exhausted by fitness. She had tried the challenges and the apps and the 30-day resets. What she had never had was a plan that was actually built for her, and a coach who stayed.
That’s what I do. I write your program for your body, your schedule and the equipment you actually have. I teach you to eat in a way that makes sense on a Tuesday night and at a birthday dinner. And I check in every week, because the plan only works if someone is paying attention.
Stronger. Confident. Empowered. That’s the goal, and it’s closer than you think.
How I coach
Four things I believe about getting strong
Consistency over perfection
A good week is not a perfect week. It’s workouts done, food mostly tracked, and a check-in sent on time. Stack enough good weeks and the results take care of themselves.
Food is fuel, not a test
No banned foods, no 1,200-calorie plans. Protein, carbs and fats at every meal, and the skills to eat out, travel and celebrate without falling off.
Strength changes everything
Lifting with purpose builds more than muscle. It builds the confidence that carries into the rest of your life.
Honest, kind coaching
You’ll always get the truth, delivered with care. Carissa reads every check-in herself and replies within 24 hours on weekdays.
Credentials
Qualifications
Add Carissa’s certifications, education and years of coaching experience here so visitors can trust the person behind the plan.
- Certified Personal Trainer
- Nutrition Coach
- Years coaching: __
Stronger. Confident. Empowered.
Ready to feel stronger, confident and empowered?
Apply in under five minutes. Carissa reads every application herself and replies within one business day.